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The Self-Care Hub

Upgrade your routine to finally include you!

It’s time to make yourself a priority!

ENROLL NOW

INTRODUCING ME, and this is my story

As a mom, I understand how hectic life is. School activities, dro-offs, pick-ups, grocery hauls, work, last minute uniform washing (I could go on), I know how difficult it feels to take care of yourself. I hated feeling like this was it: take care of everyone else and if you’re lucky, theres some hot water left for your own shower.

i knew something had to change

Can you relate?

?

Not remembering the last time you put lotion on after a shower?

No way that I’m alone here. Lotion was one of the first things to go. I mean, there's no time.

?

Living on coffee?

Even when it’s microwaved 5 times…I’m fully convinced that a mom created iced coffee.

?

Staying up late even though you know you need sleep?

When you have zero time to yourself so the only solo time is when everyone is sleeping. This is the time you binge a show (while a tiny knee is in your rib cage) or scroll Pinterest for things you’ll never do because, well, there’s no time.

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what if I told you there was a better way...

Maybe you already know the things you should be doing, but you don't know HOW to do it. I want to help you bridge the gap between knowing what to do and actually doing it.


My goal is to create a community of like-minded women who will support each other and hold each other accountable to follow through. That's the missing piece and probably why you're still downloading self-care freebies and listening to podcastsand still wondering why you feel like crap.

Imagine how you would FEEL if your well-being wasn't just something to check off your to-do list. It will soon become routine.

introducing...

The Self-CARE HUB

An online membership for women who are ready to make themselves a priority!

The Self-Care Hub will have tools and resources to upgrade your routine to finally include YOU! Each month, there will be a coaching call where I (or a guest expert) will cover different topics related to a form of self-care. This includes but isn't limited to: fitness, nutrition, mindfulness, finances, body confidence, and raising children to love themselves.

ENROLL NOW

INTRODUCING

A membership community designed for women who are READY to upgrade their daily routines to FINALLY INCLUDE THEMSELVES!

You deserve to feel good!

The

self-care

hub

$9

per month

In the Self-Care Hub,

YOU WILL LEARN

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the different types of self-care

how to incorporate self-care without feeling overwhelmed

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tools from guest experts

YOU WILL ALSO LEARN

Beauty women loving their bodies

Body Love

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Breathing techniques

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Stress and anxiety-reducing activities

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How to take control of your life and finally be the leading lady

IS THIS membership FOR YOU?

No

Remove

You're looking for a bandaid

Remove

You would rather be a victim of your circumstances instead of taking back your power

Remove

You aren't committed to making changes

YES

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You're ready to take charge of your life

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You're willing to say no to things so you can say yes to yourself

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You're done making excuses

Self care, mourning routine, start day. Self Care Ideas for woman. Young woman lies on the bed and drinking water after waking up in the morning

All Women who sign up for the june launch will be grandfathered in at $9/month.

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get in touch

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@lauracablenau

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@thelauracablenau

Website

www.lauranau.com

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